SACRED LIVING BLOG

ACTIVITIES AND INSPIRATION FOR SELF DISCOVERY & SOULFUL LIVING

Sep 30
6 min

11 Powerful Ways to Stay Positive in Daily Life

Tips to stay positive and keep a positive perspective and mindset.

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Feb 12
1 min

The Sacred Circle

Circles are sacred and represent unity, wholeness & completeness. Everywhere we look we can find circles! The sun, the moon, our planet,...

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Feb 11
2 min

Expressing through Colour

Colour is a language that we all speak and we naturally bring colour into our everyday lives through the clothes we wear, the home...

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May 6, 2020
1 min

A Gift for Me

This little activity is about connecting with the energy of what will uplift and nourish you. Drawing what we need for nourishment can be...

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May 6, 2020
1 min

My Other Hand

This is all about the process, not what it looks like, so go with the experience of using your 'other' hand! See if you can let go of the...

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Mar 17, 2020
1 min

Unravel Your Stress

COVID-19 has sent the world into chaos and is testing all of us. Here's a little art therapy process to help you manage any stress and...

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Feb 12, 2020
2 min

Experience is Sensory

As we go about our day we are experiencing life (work, play, events, people, places...) on a sensory level, not just on a mind level. ...

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Oct 22, 2019
3 min

Focus on the Breath

The breath is our anchor into the present moment. Focusing on the breath may seem simple and easy, but it's a very powerful technique...

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Join Soul Art Circle

I'll be sharing how you can use art for self-discovery and soul-recovery so you can unlock your inner wisdom, enhance wellness & shift into wholeness.

This is a FREE group space for connection,

expression & inspiration.

Join!

SACRED LIVING BLOG

ACTIVITIES AND INSPIRATION FOR SELF DISCOVERY & SOULFUL LIVING

11 Powerful Ways to Stay Positive in Daily Life

The Sacred Circle

Expressing through Colour

A Gift for Me

My Other Hand

Unravel Your Stress

Experience is Sensory

Focus on the Breath

Join Soul Art Circle​

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Join Soul Art Circle