SACRED LIVING BLOG

ACTIVITIES AND INSPIRATION FOR SELF DISCOVERY & SOULFUL LIVING

Sep 30, 2021
6 min

11 Powerful Ways to Stay Positive in Daily Life

Tips to stay positive and keep a positive perspective and mindset.

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Feb 12, 2021
1 min

The Sacred Circle

Circles are sacred and represent unity, balance, wholeness & completeness. Everywhere we look we can find circles! The sun, the moon, our...

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Feb 11, 2021
2 min

Expressing through Colour

Colour is a language that we all speak and we naturally bring colour into our everyday lives through the clothes we wear, the home...

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May 6, 2020
1 min

A Gift for Me

This little activity is about connecting with the energy of what will uplift and nourish you. Drawing what we need for nourishment can be...

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May 6, 2020
1 min

My Other Hand

This is all about the process, not what it looks like, so go with the experience of using your 'other' hand! See if you can let go of the...

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Feb 12, 2020
2 min

Experience is Sensory

As we go about our day we are experiencing life (work, play, events, people, places...) on a sensory level, not just on a mind level. ...

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Oct 22, 2019
3 min

Focus on the Breath

The breath is our anchor into the present moment. Focusing on the breath may seem simple and easy, but it's a very powerful technique...

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Mar 4, 2019
1 min

Gratitude Mandala

10 min activity This is a very simple exercise to acknowledge the good things in your life! Cultivating an attitude of gratitude makes us...

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Soul Art Journal ebook

Channel your inner guide through art and use art as a spiritual practice. Unlock your inner wisdom, enhance wellness & connect with your soul path.

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